Green Pill 00X: Chris Voss Podcast Live

"If You’re Not Taking Care Of Your Sleep, Exercise And Nutrition, You’re Not Giving Yourself A Fighting Chance Against Depression And Anxiety."

Happy Thursday, folks!

I have been working hard on the Green Pill podcast, now live!

Green Pill’s mission is making health simple.

I want to help you get healthier, but more importantly, your…

  • Dad who won’t stop FOX News/MSNBC

  • Sister who needs to go to therapy

  • Partner who can’t detach from work

  • Friend who is constantly in low-quality relationships

That’s what this podcast is about - to help you to help yours.

Episode 1 - Chris Voss

Chris is a former lead international hostage negotiator for the FBI, and the author of the best seller, Never Split the Difference. He has taught at Harvard, Georgetown and USC, and recently has been on with Lex Friedman, with Mark Cuban and Andrew Huberman.

In this conversation, you’ll learn:

  • how to negotiate health with your loved ones

  • how to negotiate yourself into decisions which are painful in short-term, but beneficial in long-term

  • how NOT to talk about health with loved ones

  • how to meet loved ones where they are, with empathy

  • Chris’s personal health journey

  • Chris’s meeting with Brene Brown

  • How shame controls our beliefs

  • and much much more!

Check it out on all major platforms!

  • Spotify

  • Apple

  • YouTube

Thank you! I would love to hear your feedback.

Every Monday, I will release an interview with a philanthropist, MD, athlete, investor, PhD or entrepreneur, sharing their work and their why.

Alex Shinkarovsky